Solutions for hot sleepers to stay cool on summer night

DOVER, DE, May 06, 2022 /24-7PressRelease/ — Lifewit is a global brand dedicated to providing consumers with genuine comfort in their home. This week, It release a sleep guide to help hot sleepers stay cool at night and avoid overheating during sleep.

The blog provides its readers with five tips that can help cool the body or the room. For example, avoiding the intake of large amounts of heavy food and taking a shower or bath with warm water before bedtime is beneficial in lowering body temperature and facilitating sleep.

Lifewit also suggests that people who have trouble sleeping because of the heatwave try replacing their pillows with its’ memory foam pillows. With the addition of aerogel, these pillows allow users to sleep cooler in the summer. Aerogel is an insulation material that is made of a dry silica particu-late and composed of over 90% air. Its thermal conductivity is lower than most solids and it is two to eight times more effective than traditional insulation materials.

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About Lifewit
Life is all about compromises. You find yourself in the midst of the constant hustle. Playing by the rules, not by your own choice. But inside your own dwelling, you can find your own rhythm and genuinely be yourself. At Lifewit, we offer homeware solutions that help you enjoy a genuine, comfortable life. Rather than disrupting your natural daily rhythm, we exist to help you create space that is in tune with your own rhythm. For more information, please visit Follow along on social channels: TikTok @lifewit_homeware; Facebook:@lifewit_homeware; Instagram:@lifewit_homeware; YouTube:@Lifewit

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